Hot Ginger Tea To Sooth A Head Cold
Hot Ginger Tea
Here is a great soothing tea for when that wicked cold hits. The sweet spicy ginger tea can sooth a raw head. The compound gingerol reduces aggravation of mucous films that line the nasal entries and the sinuses.
8 tablespoons of freshly grated ginger root
Put the ginger in a 1 quart glass and sprinkle some cinnamon. Pour gently boiling water it into the jug to cover the ginger. Soak (covered)for 30-40 minutes. Strain. Add honey and lemon and enjoy. Breath in the steam between sips.